Personal Coaching
We live in an era where change happens fast, and we must adapt to multiple stress factors. Personal coaching is designed to help you set goals and find the resources you need to take action.
My approach is to co-create your journey with you — a path that will help you achieve your goal while fostering positive emotions. During our sessions, we’ll review your progress and work together to overcome the obstacles in your way. We’ll use simple, practical tools that you can also apply to other areas of your life.
Feel free to book a free initial session with me so we can discuss your needs. It’s important for you to find the right coach — someone you feel comfortable working with.
Professional coaching
Are you in the right spot at work? Does your job give your life meaning? Do you need your work to have meaning? Today, the professional world is changing at lightning speed.
We can no longer even be sure if our current role will meet the needs of the future in a VUCA world (Volatile, Uncertain, Complex, and Ambiguous).
I invite you to take a moment to reflect on your next professional steps.
I will guide you through this reflection to help you reach your ideal career path. I can also help you develop strategies to thrive in your current role.
Feel free to book a free initial session with me so we can discuss your needs. It’s important for you to find the right coach — someone you feel comfortable working with.
Running coaching
Need to get back in shape? Do you take the time to go out for a run or a walk? Now that some of us are working from home, we should have more time to be active — but often, we just don’t make the time.
In 2016, after running the New York Marathon, I lost interest in running. A few months later, I started again — no time goals, no performance pressure, just the pure joy of running with a smile. My approach is to help you run and get back in shape.
Whether you’re a beginner or intermediate runner, I use the NLP tools I’ve learned to help you get outside, run, and build a lasting exercise habit.
Feel free to book a free initial session with me so we can discuss your needs. It’s important for you to find the right coach — someone you feel comfortable working with.